It is in Antiquity that we find various approaches to wellness and the use of natural ingredients to generate beauty and radiance for a general wellbeing of the body. The ancestral Unani medicine in the oriental part of the world was a traditional practice based on ancient Greece physicians’ teachings.
In fact, Greek and African women used to use a lot of dry flowers and herbs in their baths, while Egyptians’ beauty rituals were made of honey, saffron oil, olive oil, eggs, sea salt…
ORA COSMETICS sources ingredients authentically harvested at locations where ancient traditions of Holistic Beauty practices are still alive today: the Honey from Yemen, the Henna flower from Tazarine (Morocco), The Frankincense oil from Oman.
The Holistic Beauty approach is a philosophy of life considering important that everything you should use is safe, natural and good for you, englobing your body and mind health as a whole continuum influenced by multi-factors synergies.
Nowadays with busy lives, many women don’t always take the time to apply their skincare properly. Yet application is a vital moment, and should both start, and end the day. This beauty routine is directly connected to their wellbeing and feeling-good state. 🙂
So here are 4 Holistic Beauty tips from Coach Myriam for a radiant skin and a relaxed mind:
- Apply regularly homemade masks with organic ingredients: I recommend Honey and Olive oil. Mix them in a bowl in equal quantities. Leave on the face and neck for 10 min. Then use water and a face cloth to remove.
Your skin will tone and regain moisture with a healthy glow.
- Wash your face twice a day with a gentle face wash like O&RA for Face & Neck…and keep the skin moisture applying O&RA Face & Neck Velvet Frankincense cream twice a day. It will maintain the skin supple and favor its healing process.
- Drink a lot of water daily, at least 2 liters.
- Ensure a proper sleep time every night, at least 8 – 9 hours! Healthy sleep helps the skin to rejuvenate. 🙂
Myriam R. – Certified Yoga & Holistic Beauty Coach